Stuff about "Erin McGown"!
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The Dumbbells
A funny fitness podcast where comedian/hosts Erin McGown and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.
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The Dumbbells
Erin McGown (Erin and Melissa) returns to The Weight Room again!! Stanger is still flying solo so he had to bring in a sure-thing-guest/co-host. Rest assured, Erin delivers! Erin and Stanger don't waste any time catching up. They get started by talking about Erin's previous visits and how Stanger was scared of her mom. Erin also talk about what she's doing to maintain her fitness and all the latest happenings at GoTribe. They talk about setting new goals and finding something to work for after you've gotten yourself in shape. The topic of fears/challenges while maintaining is brought up and both weigh in. Last they answer a very difficult listener question about getting back to the gym while grieving the loss of a loved one."Yeeeeaaahhh Buddy!!!"Get $20 off your contacts at simplecontacts.com/dumbbells20 or enter code DUMBBELLS20 at checkout.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
It's episode 38! The Dumbbells welcome The amazingly talented and super funny Erin McGown to The Weight Room. You know her as one half of the music/comedy duo Erin and Melissa. First, Erin and Stanger talk about "pausegate" from episode 37. Then Erin tells the guys her backstory in relation to fitness, and it's a great one, involving tater tot's and ranch, sweating to the oldies in costumes and outdoor Rocky-style workouts with her brother as her coach. Eugene and Erin connect on her most current fitness obsession, GoTribe, and last the group talks about the best kind of exercise to increase bone density. "Lightweight Baby!!!" Subscribe, Rate & Review The Dumbbells on iTunes Twitter: @thedumbbells Instagram: @thedumbbells Facebook: The Dumbbells *Tag us with all you fitness pictures and don’t forget #picsoritdidnthappen * Have a fitness/nutrition question? Shoot the Dumbbells an email: AsktheDumbbells(at)GMAIL(dot)com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Happy 4th of July BellBabies! This is a very special episode for a lot of reasons. Honorary Dumbbell and fan favorite Erin McGown (Erin and Melissa) returns to The Weight Room. Erin is a great guest as always and there is some fun talk about food and a special seasonal Trader Joe's rub that is a must try. But Erin was recently in a traumatic and truly life threatening accident recently. She tells the Bells as much as she can about it and how it made her question EVERYTHING and reevaluate her life and her goals. She came out of it and has managed to keep training and stay on her path but it wasn't easy and she tells the guys how she did it. Listen and be inspired!"Happy 4th of July!!!"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
OK BellBabies, here's the plan, Euge is off shooting Tacoma FD so Stanger called in the cavalry and got the amazing Erin McGown (ERIN AND MELISSA) to co-host some episodes till the Euge-man is back. Stang and Erin do a quick catch up and talk about NASM personal trainer certification. Then Stanger lays out his plan to get some wearable technology to monitor his sleep - it's all about that deep sleep baby! Last, they answer listner questions that range from Pilates for weight loss? to how to stay on the right eating track after completing a Whole30 and more! "Train Dirty!!!"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
The great Erin McGown sits on for Eugene. We recap Erin’s big day, answer a bunch of listener questions and Stanger makes an apology for the hiking misinformation in last week’s episode! Listener questions include, losing weight for weddings, how to get shoulders like Erin’s, an update on Stanger’s hypnosis, how to fix lower back pain from sitting all day and more! ”Yeah Buddy!!”See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
The honorary Dumbbell has finally come back to The Weight Room! That’s right, you guessed it - Erin McGown (GROUP TEXT PODCAST) is making another triumphant appearance. This time she has big news! She tells the guys all about her new experiences as a NASM personal trainer!! Erin is always inspirational and hilarious and she lays out her training philosophy and gives some good insight on exercise and motivation now the she in on the other side of things. “Light Weight Baby!!”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
The great Erin McGown is sitting in for the great Eugene for a few episodes. She and Stanger cohost the show this week and it’s all about you, the listeners. They start the show with how a Stanger got equipment to Erin to record with. And then they get right in to the questions pulled from their email, Instagram and Twitter. Some of the subjects covered are: are all calories burned equal, does coffee and/aminos break a fast and what to do about shin splints developed during CrossFit. It’s a fun one! “Just Do Legs!”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
The great Erin McGown is back as a special guest co-host (filling in for Eugene) to help Stanger answer some listener questions. You better believe there’s some bullshit in there too. Some of the questions answered are: how to maintain a routine when you suffer from major depression, what kind of sauna does Stanger have, how to get back to a previous level of fitness after taking a year off, is high intensity cycling safe for joints/cartilage and more! And you know Stanger gets some more info on Erin’s new puppy. Lots of good info this episode!“Light Weight Baby!!!”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Erin McGown is back filling in as cohost for Eugene. She and Stanger talk about her upcoming wedding and all the pressures to be fit for the big day. Is it all bullshit? Is there a way to train for your wedding that’s mindful and healthy? What is Erin gonna do?? Also a bunch of listener questions about weight training and nutrition are answered!”Yeah Buddy!!!”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
In this episode the great Katherine Alyse (WALKER CW, THE FAT ONE) joins Stanger and Erin McGown whose filling in for Eugene as cohost. Katherine has a hilarious and inspirational fitness journey and shares some of her greatest triumphs and worse setbacks, they are refreshingly candid and aren’t afraid to talk bot anything! The group also answers a few listener questions and gets sidetracked on some karaoke stories. Great episode, great guest! “Yeah Buddy!!”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
It’s official, you have a new cohost. Say hello to Erin everybody. She and Stanger talk about the direction of the show and read some comments and suggestions from listeners about what they’d like to as the Bells try. They also answer some questions about Peloton and how to handle the mental side of an injury! ”Lets Get Dumb!”See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Episode 69!! It's the triumphant return of Erin McGown and Melissa Luna (Erin and Melissa) They have each been in The Weight Room separately but this is the first time as a comedy duo. They tell the 'Bells their origin story - they met as camp counselors and were both the funny person in the group and they started as rivals! Each of them were inspired by the other in different ways and at different times to get in to shape. They have great stories and bring a unique dynamic as they've changed their comedy personas to match their healthy lifestyles. The show ends with group answering a challenging listener question. Happy Valentine's Day!"Yeah Buddy!!!"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Happy New Year BellBabies!!! Stanger and Erin answer a bunch of listener question. Now get your asses to the gym! No days off in 2020. "Happy New Year!!"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Special guest co-cost Erin McGown is subbing in for Eugene this week. She and Stanger are talking about the scale and other forms of measurements. Seems like we might be allowed back into the world and the weather is improving so it's time to assess the damage we've done to our bodies during this lockdown. Do you get on the scale or not? Is it healthy to check? Do you have to measure to manage? All these questions plus some extras from listeners are answered this episode!"ITS TIME!!!"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
It’s all involving a pice of home gym equipment called Terra-Core! Erin puts Stanger through a workout!See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.